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How to Train a Happy Mind

How to Train a Happy Mind

Scott Snibbe

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.

How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

320 - Embracing Impermanence #9 [rebroadcast]
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Episodios

320-

Embracing Impermanence #9 [rebroadcast]

mar., 10 mar. 2026
319-

Generative Love: Using AI to Turn Lives Into Song #216

mar., 03 mar. 2026
318-

Music, Imagination, and Meditation with Chris Ballew (Caspar Babypants) #215

mar., 24 feb. 2026
317-

Guided Meditation: What Is the Mind? #7 [rebroadcast]

mar., 17 feb. 2026
316-

What Is the Mind? #6 [rebroadcast]

mar., 10 feb. 2026