Becoming HeadStrong

HeadStrong Consulting, LLC

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

746 - 124. Biggest Critic - Kristina

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Becoming HeadStrong

Episodios

124. Biggest Critic - Kristina

123. Forgive Yourself - Dr. Detling

122. Stop Sweeping It Under the Rug - Justine

121. The Confidence Fire - Dr. Galli

120. Be the Exception - Kristina

119. Small Changes - Dr. Detling

118. Little By Little - Justine

117. Defuse Your Thoughts - Dr. Galli

116. Put Money In Your Bank - Kristina

115. Forget About Goals - Dr. Detling

114. Energy Bus - Justine

113. Self-Compassion - Dr. Galli

112. Be Stronger Than Your Fears - Kristina

111. Gratitude and Your Brain - Dr. Detling

110. Grounding in 3-2-1 - Justine

109. Overcoming Pain - Dr. Galli

108. Injury: Nutrition Aspects (3 of 3) - Beth Wolfgram

107. Injury: Physical Aspects (2 of 3) - Kyle Leato

106. Injury: Mental Aspects (1 of 3) - Dr. Detling

105. Analyze then Execute - Kristina

104. Failure is a Moment - Justine

103. Music - Dr. Galli

102. Think Like a Baby - Kristina

101. Pandemic Stress Management - Dr. Detling

100. Walk Your Walk - Justine

99. Energy - Kristina

98. Stress of Covid-19 - Dr. Detling

97. Tribute to Kobe and Mamba Mentality - Justine

96. What Makes a Super Elite Athlete - Dr. Galli

95. What Super Elite Athletes Do - Dr. Galli

94. Super-Elite Thinking - Dr. Galli

93. Crossing the Line - Kristina

92. Mental Contrasting - Dr. Detling

91. Learn to Say No - Justine

90. Put Success on Repeat - Kristina

89. Realities of Scholarships - Dr. Detling

88. Priorities, If It Matters You'll Make Space For It - Justine

87. Dealing With Conflict - Dr. Galli

86. Think Outside the Box - Kristina

85. Every Superhero Has An Origin Story - Dr. Detling

84. Figure Out The Price Of Success, Then Pay It - Justine

83. Small But Important - Dr. Galli

82. Comfort Zones - Kristina

81. 5 Languages of Love - Justine

80. Flipping the Switch - Dr. Galli

79. Thought Awareness - Kristina

78. Creating Happiness - Dr. Detling

77. Failure Is Not An Option - Justine

76. Good Enough - Dr. Galli

75. A Change in Perspective - Kristina