Resumen del episodio
you must starve your current 3d reality in order to create a new life for yourself, period. thanks for being here! hello@lyssboss.com if you enjoyed this episode, please share with a friend, drop a comment and dm me on ig @lyss love you lots xxxx
you must starve your current 3d reality in order to create a new life for yourself, period. thanks for being here! hello@lyssboss.com if you enjoyed this episode, please share with a friend, drop a comment and dm me on ig @lyss love you lots xxxx
Episodios
starve your old reality.
Escuchadoyou must starve your current 3d reality in order to create a new life for yourself, period. thanks for being here! hello@lyssboss.com if you enjoyed this episode, please share with a friend, drop a comment and dm me on ig @lyss love you lots xxxx
the power of unshakeable boundaries.
Escuchadoprobs one of my fave episodes yet. drop a comment and share if you enjoyed. love you xx Lyss
delete your old self.
Escuchadothanks for being here :) xmessage me on ig - lyssinquiries - hello@lyssboss.com
your energy is expensive. act like it.
Escuchadomasterclasses & guides: tap here to access. thanks for being here :) lots of love to you xx Lyss
it's lock in glow up get hot season.
Escuchadofalll is my favorite season for a reason. my masterclasses: https://stan.store/lyssboss ig: @lyss contact: hello@lyssboss.com xx LYSS
the power of letting go.
Escuchadothank you for being here :) masterclass - let go of your ex now! overnight results https://stan.store/lyssboss/p/dare-to... hello@lyssboss.com
THE FALL RESET: become unrecognizable before 2027
Escuchadoyou don’t need a new life. you need new standards, new habits, and the discipline to stop returning to the version of you that you’ve already outgrown. contact - hello@lyssboss.com
the power of choosing yourself.
Escuchadochoosing yourself is so much deeper than self-care. in this episode, i’m talking about what happened when i stopped looking outside of myself and started healing the patterns underneath it all this is about becoming the woman who feels safe within herself first. xx Lyss YouTube : https://www.youtube.com/@lyssofficial contact - hello@lyssboss.com
needing nothing gave me everything.
EscuchadoThe second you stop needing things to happen, everything changes. In this video, I’m talking about the power of needing nothing—from relationships, validation, career wins, timelines, or other people. I share what I’ve learned from chasing things I thought would finally make me happy, walking away from relationships and friendships, and realizing that real power comes from knowing I’ll be okay either way. xx Lyss all inquiries - hello@lyssboss.com
the power of divine timing.
Escuchadotrusting divine timing isn’t about sitting around waiting for your life to happen. it’s about becoming ready for the things you keep asking for. in this video, i’m talking about letting go of the obsession of when. xx contact: hello@lyssboss.com
BE YOUR OWN MUSE
Escuchadoa reminder that you don't need anyone else outside of YOURSELF to create. be your own best muse. <3 xx LYSS download the masterclasses here!! Dare to Detach - let go of your ex Mind Body Soul - glow up for summer Manifest Overnight - manifest anything ig @lyss contact: hello@lyssboss.com
PLAYING THE LONG GAME
Escuchadoplayingggg the long game is the ENTIRE POINT of building a brand. patience is crucial. authenticity is a non negotiable. your values matter. your focus matters. probs one of my fave episodes i've recorded by the way :) it's worth the listen if you're looking to build your own business and change your life. if you're ready to see miracles... manifest overnight: https://stan.store/lyssboss/p/manifest-overnight- brand inquiries - hello@lyssboss.com xx LYSS
TAKE CONTROL OF YOUR LIFE
Escuchadoit's time to take control of your life! happy almost September xxx leave a comment if you loved this episode! i read everything.
YOU CAN REWRITE YOUR STORY
Escuchadoyou can rewrite your story now. an episode about USING THE POWER OF YOUR MIND AND ENERGY to recreate a new timeline and life for yourself xx leave a comment if u enjoyed this episode love uuuuuuu! xx LYSS
HOW TO DATE LIKE A GODDESS
EscuchadoListen to this episode before your first date! <3 leave a comment if you're going out tonight, this week, and loved this epppp!! love you. subscribe to my substack here: https://substack.com/@lyssboss come say hiiiii and read the life updates, business plans, dating life, storytimes, advice, tips, lifestyle stuff..allll in real time :) MANIFEST OVERNIGHT MIRACLES HERE. sign up for the masterclass now and see your life transform and shift overnight. miracles will happen for you the second you hit download. partnership requests - hello@lyssboss.com instagram - @lyss xx LYSS
STARTING OVER FROM ZERO
Escuchadothis summer is alllll about starting over in whatever way u choose. it's a new timeline. a total life reset. blank slate. <33 substack: https://substack.com/@lyssboss why august is the perfect time to reinvent yourself: a blank slate reset in this episode, i'm sharing why i truly believe august is one of the best times of the year to completely reinvent yourself. after moving back to new york from living between london and bali, i've realized so many of us are being pulled toward change right now. i'm talking about my "blank slate theory"—letting go of the old version of yourself, reconnecting with what actually lights you up, and giving yourself permission to start over. i also share how i know when it's time to pivot, why protecting your energy matters so much, and the exact steps i'd take if i were resetting my life from scratch today—from a digital detox and cutting ties with the past to breaking old patterns, choosing one big goal, and creating a wellness routine that helps you feel like your highest…
FALL SO IN LOVE WITH YOUR LIFE
Escuchadohiii, I'm lyss and i'm here to help you manifest the life of your dreamssss! all links below! subscribe to my substack here: https://substack.com/@lyssboss come say hiiiii and read the life updates, business plans, dating life, storytimes, advice, tips, lifestyle stuff..allll in real time :) MANIFEST OVERNIGHT MIRACLES HERE. sign up for the masterclass now and see your life transform and shift overnight. miracles will happen for you the second you hit download. partnership requests - hello@lyssboss.com instagram - @lyss xx LYSS
LIVING FROM THE END STATE
Escuchadomanifest overnight masterclass: download here. manifesting = living from the end baby. changing the story in your brain is the key. watch your life TRANSFORM in your relationships, money, and everything else hello@lyssboss.com xx LYSS
RIGHT PERSON WRONG TIME
EscuchadoIs it the right person, wrong timing? or maybe it's just divine timing. a reminder that everything happens for a reason! my masterclasses: https://stan.store/lyssboss ig: @lyss contact: hello@lyssboss.com xx LYSS
How to be obsessed with yourself (PART 2)
EscuchadoYou guys loved the first one, so decided to make a part two. xx LYSS link to my masterclasses: https://stan.store/lyssboss instagram: @lyss business inquiries: hello@lyssboss.com
If he wants you, he'll come get you
Escuchadoif someone genuinely wants to be in your life, you'll know. Inside this episode, we dive into: Why chasing energy never creates the relationship you actually want The difference between showing interest and pursuing someone Why men who are genuinely interested make it obvious The biggest dating mistake I see women make over and over again What happened when I stopped forcing connections and started trusting myself Why "I'm busy" is usually an excuse (and the rare exceptions) How to stop reading into every text message and start paying attention to actions The bar story that reminded me to trust my intuition Why being alone is infinitely better than being emotionally unavailable to yourself How to reclaim your power, raise your standards, and stop settling for confusion If this episode resonates with you, send it to a friend who needs the reminder. download the masterclasses here!! Dare to Detach - let go of your ex Mind Body Soul - glow up for summer Manifest Overnight - manifest anything ig @lyss…
My best glow up tips this summer
Escuchadosome of the many things I do and still do to feel confident, hot, and like my best self. xx LYSS download the masterclasses here!! Dare to Detach - let go of your ex Mind Body Soul - glow up for summer Manifest Overnight - manifest anything ig @lyss contact: hello@lyssboss.com
The power of detachment
Escuchadohow to detach overnight download dare to detach masterclass: https://stan.store/lyssboss/p/daretod... connect with me: @lyss on instagram contact: hello@lyssboss.com
How to heal from a heartbreak
EscuchadoHow to heal from a heartbreak / breakup, just in time for summer. Summer is here, and I don't want you spending another season obsessing over someone who isn't choosing you, stalking their social media, rereading old texts, or putting your life on hold waiting for closure that may never come. dare to detach: https://stan.store/lyssboss/p/daretodetach follow me on Instagram: @lyss business inquiries: hello@lyssboss.com xx LYSS
How to handle rejection effortlessly
EscuchadoWhat if rejection isn't actually rejection? In today's episode, I'm diving deep into one of the most powerful mindset shifts I've ever experienced: the idea that everyone is your mirror. We talk about self-worth, self-concept, manifestation, dating, Neville Goddard, energy, and why the quality of your life is always a direct reflection of how you're showing up for yourself. manifest overnight masterclass: access here now. all masterclasses: https://stan.store/lyssboss Instagram: @lyss TikTok: @lyss Spotify: LYSS Podcast
If they're being inconsistent, watch this.
Escuchadoif they're inconsistent, where are you being inconsistent with yourself? manifest overnight masterclass: access here now. all masterclasses: https://stan.store/lyssboss message me on instagram if you loved this episode: @lyss @lyssboss the truth is, most people spend years obsessing over who isn't choosing them instead of asking why they aren't choosing themselves. in this episode, I'm chatting about what I've learned from re-entering the dating world after years of healing, the mistakes I made, the boundaries I stopped breaking, and the surprising way one recent experience reignited a fire inside me that I thought had died forever. xx LYSS contact: partnerships@lyssboss.com
How to become obsessed with yourself
EscuchadoThis episode is about reconnecting with yourself so deeply that you stop chasing validation, attention, and people who were never aligned in the first place. I talk about the importance of s understanding your values, passions, habits, goals, and what genuinely makes you happy so you can create a life that feels authentic instead of performative. I also talk about cutting off draining energy, setting stronger boundaries, and why some people don’t deserve access to the new version of you. Plus: creating a more cinematic life, romanticizing your everyday moments, forgiving your past self, choosing emotionally available people, and building real confidence through self-trust and keeping promises to yourself. The more connected you become to yourself, the less you settle for crumbs. LOTS OF LOVE xx Lyss
The Power of Authenticity and Manifesting INSTANTLY with Isabelle Keating
EscuchadoDid you know authenticity helps you manifest instantly? In this episode, me and one of my best friends Isabelle chat about the importance of being authentic and true to oneself in the podcasting world and beyond. We cover topics such as the 4th dimension, Kundalini energy, and quantum manifestation. We also emphasize the significance of speaking positive words, being patient, and living in the present to achieve one's highest potential. Everything in DIVINE TIMING BABY. ... 00:00 Introduction 00:21 The Power of Words and Positive Speaking 00:47 Navigating Waiting Periods and Manifestation 01:09 Welcome to the Podcast with Isabelle 01:30 Authentic Conversations and Podcasting Style 02:11 Introduction to the Fourth Dimension 02:58 Isabelle Keating's Background and Kundalini Energy 04:06 The Shift in Social Norms and Consciousness 07:46 The Role of Authenticity in Social Media 12:01 The Importance of Living in the Present 18:25 The Wellness Trend and Kundalini Energy 19:56 Overcoming Hardships and Achieving…
You are SO WORTHY of your wildest dreams ✨ with Andraya Kenton
EscuchadoIn this episode, I sit down with one of my good friends and ultimate boss muses, Andraya Kenton - the visionary founder behind Celeste Starre, Meme London, and the newest self-love ritual essential, Luna Roca (yes, volcanic face rollers that literally shift your frequency). We talk about: The power of words and intention in building your dream life Why your word is your wand (and how to cast with clarity) Manifesting success in business, love, and self-worth Navigating the sacred balance between work, motherhood, and home life Trusting you're worthy of big love and big dreams This episode is for the woman who knows she’s meant for more and is ready to claim it. ✨ Use code LYSS for $$ off all Celeste Starre, Meme London, and Luna Roca orders — because you deserve to wear your magic. SHOP LUNA ROCA HERE. Use code LYSS. Shop Celeste Starre here. Use code LYSS. Follow Andraya on instagram: @andrayakenton
How to be radiant and wildly magnetic - the secrets of the universe with Isabelle Keating
EscuchadoEgyptian goddess codes of the universe with Lyss Boss ft. Isabelle Keating (@isabellekeatinghealing on instagram). JOIN MY MASTERCLASSES BELOW. Use code abundance at checkout for an exclusive discount. Dare to Detach - cut the energy cords now and step into your power Mind Body Soul Reset - heal yourself from the inside out If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.
How to have an ENERGY GLOWUP and transform your life - the rise of Kundalini with Isabelle Keating
EscuchadoKUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini? When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my own masterclasses, I was able to completely shift my inner state and heal my mind, body, soul in a short window of time. LINK TO MY MASTERCLASSES HERE Instagram: @lyss @dateyourselfinstead Link to Isabelle's website here to book a session Instagram @isabellekeatinghealing
Your life should only make sense to YOU
Escuchadoyour reminder that you don't need anyone's permission to live the life that is destined for you. <3 sign up for manifest overnight here. ALL MASTERCLASSES are available for instant download here. xx Lyss
How to get your spark back
EscuchadoIt's time to get our spark back. <3 Download my masterclasses here and get instant access now from anywhere worldwide. 00:00 Losing My Spark 01:40 Rebrand And Burnout 02:53 Recalibration Season 05:20 Newborn Baby Reset 09:05 Let Go Of Expectations 13:09 Detox The “Shoulds” 17:00 Move Your Body 18:49 Stop Doomscrolling 21:52 “I Am” Affirmations 23:59 Stop Healing, Start Living 28:43 I Am The Spark
Stop playing small and start living your dream life
EscuchadoStop playing small. This is your wake-up call to get out of your own head and step into the version of you that your future has been waiting for. I talk about why procrastination is usually fear disguised as “not being ready,” how your dream life is going to feel uncomfortable before it feels natural, and why clarity almost always comes AFTER the move. We get into stagnation seasons, rebuilding momentum, dropping excuses before life forces you to, and why nobody is thinking about you as much as you think they are. If you’ve been waiting for a sign to stop overthinking and finally move, this is it xx MY MASTERCLASSES can be found here. download now and quantum jump into your highest self.
Moving Into 33 - Lessons I’m Taking With Me
EscuchadoManifest Overnight Masterclass - don't miss the birthday sale. 6 days left. The most valuable lessons I'm taking with me at 33 years young In this birthday episode, I’m taking a moment to look back on the last year and everything it’s taught me. I’m sharing the biggest lessons I’ve learned about self-worth, raising my standards, trusting my intuition, and truly understanding how manifestation works. I also introduce my new masterclass, Manifest Overnight, and talk about why inner shifts are what actually change your life. This episode is all about growth, letting go of what no longer fits, and stepping into what’s next. Episode Breakdown: 00:00 Birthday vibes & reflections 02:16 Why I created the Manifest Overnight masterclass 03:30 The biggest lessons 33 years has taught me 05:02 How identity plays a huge role in manifestation 07:20 Getting clear, building routines, and staying grounded 09:13 Trusting your intuition & raising your standards 12:37 Growth sometimes means subtraction 21:16 Being intentional…
How to be in the top 1% of the world
Escuchadoenroll in my new masterclass manifest overnight — TAP HERE TO JOIN THE 5000+ WAITLIST (whattt!?) this is for the version of you who’s done playing small and ready to actually change their life. periodddd. unlocking the power of your identity HOW TO BE IN THE TOP 1% in this episode, i’m getting into why committing to yourself is the biggest power move you can make — especially heading into 2026. this year isn’t about doing more, forcing more, or hustling harder. it’s about deciding who you are and moving like it’s already done. i talk about the launch of my new masterclass manifest overnight and why identity is the missing piece for most people. the top 1% don’t have more time, luck, or talent — they have decisiveness, self-trust, and a strong sense of who they are. they move fast. they don’t wait for permission. and they’re not afraid to be polarizing. we get into: why choosing yourself filters out distractions instantly how being fully you attracts the right people and opportunities (and repels what’s not…
How to unlock your best self in 2026
Escuchadounlocking your best self in 2026: your blueprint masterclass waitlist > tap here to join now. doors open jan 19. link > https://stan.store/lyssboss in this episode, i’m welcoming you into 2026 and honestly just sharing how excited i am for this next chapter!! for the podcast, for my life, for all of us. i talk about spending new year’s in dubai, why real change always starts internally, and why your self concept is the key to manifesting. i break down the actual hacks i’m using to make 2026 my best year yet: setting intentions that actually stick, protecting your energy like it’s your job, and fully leaning into a “delusional” mindset (because that’s where the magic is). i also share details about my manifest overnight masterclass launching on my birthday, january 19th. tap here to join the manifest overnight waitlist!! this episode is all about practical, real-life ways to magnetize success, upgrade your self-concept, and move through challenges without spiraling - just trusting that everything is working…
25 powerful lessons I learned in 2025, part two.
EscuchadoJoin the Manifest Overnight waitlist here: https://stan.store/lyssboss
25 powerful lessons I took from 2025, part one.
EscuchadoIt was quite the year, indeed.
December is your breakthrough month.
EscuchadoClaim it. Comment on this episode and follow me on instagram @lyss if this episode resonates with you. Love you so much. - Lyss x
How to speak up to anyone. Be unapologetically YOU.
EscuchadoIn this episode, I dive into what it really means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that completely changed my life. We talk about healing, using your voice as your superpower, and letting go of that fear of judgment that keeps you small. I also open up about a recent karmic connection that pushed me to set stronger boundaries and taught me what authentic communication actually looks like. This one’s a vibe. It’s about being real, standing tall in your truth, and realizing your voice is the magnet for everything meant for you. 00:00 Intro: Finding Your Power 00:27 Getting Over the Fear of Speaking Up 01:37 Why Your Voice Matters 03:05 Using Your Platform with Intention 08:15 My Own Struggles and Growth 13:33 A Karmic Connection and What It Taught Me 16:17 Communication = Self-Respect 28:56 Closing Thoughts: Be Loud. Be You. Always.
Why I won't sleep with just "anyone" - sex is an energy exchange
EscuchadoIn this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s not just physical, it’s an energetic exchange. I talk about how cords form, why choosing someone who matches your vibe matters, and how past experiences can carry into present relationships. I also share how I cut cords energetically, heal old wounds, and embody the energy of my future husband so love flows in effortlessly.
How to focus on yourself
EscuchadoWhere your attention goes, energy flows.
They were a divine lesson.
EscuchadoRELATED SUBSTACK ARTICLE - https://lyssboss.substack.com/p/id-take-him-back-again-if-it-meantDETACHMENT MASTERCLASS - https://stan.store/lyssboss/p/daretodetachGoing backwards is necessary to move forwards Let’s be real — sometimes, you have to go back just to finally walk away for good.In this episode, I open up about the relationship that broke me open — the one that made me start my podcast. I used to think going back meant I was weak. But now I know it was part of my divine plan. That heartbreak forced me to meet myself, build everything I have now, and become the woman I was meant to be.If you’ve ever blamed yourself for going back, this will change how you see it. You’ll learn why the “wrong” person was actually your biggest teacher!! :)And if you’re ready to finally detach and reclaim your power — my Substack article and masterclass Dare to Detach are both live. Trust me, this is the moment you start choosing you.
The power of walking away.
EscuchadoKNOW YOUR WORTH!!! :) protect your power, and never ever settle! xx LYSS My masterclasses are designed to help you let go and move on instantly from the past and quantum leap !! They're currently on sale.DARE TO DETACH - let go of your ex now and take your power back!!https://stan.store/lyssboss/p/daretod...MIND BODY SOUL RESET - rebrand yourself entirely and manifest miracles!!!https://stan.store/lyssboss/p/the-min...Use code "goldenaura" for even more $$ off the programs, limited quantity.MY INSTAGRAM - https://www.instagram.com/lyss/Come say hi!!
How to manifest what you want OVERNIGHT.
EscuchadoIn this episode, I’m diving deep into the world of manifestation and quantum jumping instantly!! manifestation is actually effortless when you stop overthinking it and start embodying the identity of the person you wish to become. If you enjoyed this episode, follow on spotify + leave a comment! Lots of love, lyss <3
How to have INSANE aura - you will never be the same.
EscuchadoIn this episode, I’m breaking down how to shift your aura from gray to golden - from dull and drained to glowing, magnetic, and unstoppable. I get into how your emotions literally color your energy, and I share how I healed from toxic vibes, cut out the noise, and raised my frequency. We’re talking self-belief, clarity, energetic audits, feeding your mind with the right content, and fully aligning with your soul’s truth so you can call in abundance and actually manifest what you want. 00:00 Introduction: From Gray to Golden The vibe check: how I went from feeling gray and heavy to glowing golden. 00:04 Understanding Auras and Energy Fields Breaking down what an aura actually is and why your energy field is everything. 00:50 Personal Experience with Aura Changes My own story—how I could feel my aura shift and what I did about it. 01:51 The Healing Process and Golden Aura How to release toxic attachments and step back into your power. 02:50 The True Meaning of a Glow Up It’s not just looks. It’s soul. It’s…
Let them walk. If you know you deserve better, you do.
EscuchadoIn this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that healing, glowing up, and stepping into your best self is the real flex. We dive into self-worth, growth after heartbreak, keeping your heart open, and protecting your energy from negativity or toxic people. This is about reclaiming your power, learning to love yourself more than ever, and preparing for the love and life you truly deserve. Timestamps 00:00 Let Them Walk: Embracing Self-Worth 00:48 The Right People Will Stay 01:26 Stop Chasing, Start Healing 01:58 Transformation and Growth 03:25 The Power of Self-Love 03:44 A Journey of Authentic Connections 05:28 The Glow Up: Embracing Change 07:55 Reclaiming Your Power 26:22 Living Freely with Love
Give me 20 minutes to shift your reality.
Escuchado20 MINUTES. That's all it takes. In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and believing in your own vision. This talk encourages you to let go of past burdens, be selfish with your time, and push forward with determination and faith. 00:00 Introduction: The Power of Self-Rescue 00:16 Mind-Body Connection: The Key to Healing 01:25 Personal Journey: Overcoming Health Challenges 03:14 Manifestation and Physical Health 04:42 The Importance of Routine and Mental Clarity 05:37 Rock Bottom: A Turning Point 10:15 Embracing Change and Letting Go 21:26 The Power of Self-Belief and Vision 29:29 Conclusion: Trusting Your Vision and Moving Forward
Why you should bet on yourself.
EscuchadoIn this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as I continue to grow personally and professionally. I share some of the transformational experiences I’ve had over the past few years, what went into my decision-making process, and why authenticity has been the key to everything. For me, it all comes back to self-trust, betting on yourself, and fully aligning with your real purpose. 00:00 Introduction: The Odds of Regret 00:32 Personal Journey and Transformation 01:13 The Birth of 'Date Yourself Instead' 02:36 Rebranding: A New Era 03:46 The Decision to Rebrand 05:02 Betting on Yourself 07:46 The Power of Authenticity 09:45 Challenges and Reflections 11:08 Future-Proofing the Brand 12:35 The Importance of Self-Investment 16:11 Embracing Change and New Beginnings 35:31 Conclusion:…