KICBump

LiSTNR

101 - Laura & new dad Dalton Henshaw!

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw.

Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

101 - Laura & new dad Dalton Henshaw!

00:00

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw.

Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Episodios

lun., 13 abr. 2026

lun., 06 abr. 2026

lun., 30 mar. 2026

lun., 23 mar. 2026

lun., 16 mar. 2026

lun., 09 mar. 2026

mar., 03 mar. 2026

lun., 02 mar. 2026

lun., 23 feb. 2026

lun., 16 feb. 2026

lun., 09 feb. 2026

jue., 05 feb. 2026

lun., 02 feb. 2026

mar., 02 dic. 2025

mar., 18 nov. 2025

mar., 28 oct. 2025

mar., 21 oct. 2025

mar., 07 oct. 2025

mar., 23 sep. 2025

mar., 09 sep. 2025

mar., 26 ago. 2025

mar., 12 ago. 2025

mar., 22 jul. 2025

mar., 03 jun. 2025

mar., 13 mayo 2025

mar., 06 mayo 2025

mar., 22 abr. 2025

mar., 08 abr. 2025

mar., 04 mar. 2025

mar., 18 feb. 2025

mar., 04 feb. 2025

mar., 26 nov. 2024

mar., 12 nov. 2024

mar., 05 nov. 2024

mar., 22 oct. 2024

mar., 08 oct. 2024

mar., 17 sep. 2024

mar., 03 sep. 2024

mar., 20 ago. 2024

mar., 06 ago. 2024

mar., 16 jul. 2024

mar., 02 jul. 2024

mar., 18 jun. 2024

mar., 07 mayo 2024

mar., 23 abr. 2024

mar., 09 abr. 2024

mar., 26 mar. 2024

mar., 12 mar. 2024

mar., 27 feb. 2024

KICBump

Episodios

Laura & new dad Dalton Henshaw!

We’re both feeling touched out right now

The essentials of postpartum nutrition - with Pre & Post-Natal Dietitian Caitlin Ireland

How do you not keep tally with your partner?!

What Steph & Laura miss about life before kids

CATCH UP: Laura had sex again!

BONUS: How Steph feels about stopping at 2 kids

A catch up with Steph’s husband Josh Miller

Laura's postpartum debrief: more kids, sleep, intrusive thoughts & sharing Atlas’ face

Jess King’s pregnancy & birth story - endometriosis, anxiety, body image & not loving every moment

Laura's postpartum debrief: healing after c-section, scar, breastfeeding & return to running

BONUS: why Laura decided to have an elective c-section

Laura’s birth story

KICBump - with Steph Claire Smith & Laura Henshaw

Domenica Calarco’s pregnancy & birth story - KICBUMP

How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP

Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita

Conceiving with endo, 27-hour posterior birth & balancing motherhood with business - KICBUMP with Rachel Vasicek

Jordan Lambropulos' incredible story of becoming a mum to twins

A catch up on worry, anxiety, overwhelm & how we deal with it - KICBUMP with Nicole Maycroft

Madeleine Edwards' birth story, post-birth complications & relationship with her body

Steph asks Laura your pregnancy questions - KICBUMP

An honest sleep update with Steph & Dr Billy Garvey - KICBUMP

A solo KICBUMP with Steph answering your postpartum questions

Jaye Green’s incredible 80-hour labor & home birth - KICBUMP

How Steph & Josh are introducing Harvey to four-year-old kindergarten - KICBUMP with Catharine Hydon

Your sleep questions answered - KICBUMP with Dr Billy Garvey

Big life changes & parental preference - KICBUMP with Lael Stone

What Steph will do differently with baby no. 2

An emergency C-section, breech baby, two-under-three + Dysphoric Milk Ejection Reflex - KICBUMP with Georgie Sian

Balancing a career you love with motherhood - KICBUMP with DJ Tigerlily

Is sleep training the answer? How Steph is planning for baby no.2 - KICBUMP with Dr Billy Garvey

Q&A on Steph’s pregnancy - KICBUMP

Steph and Josh speak with Dr Golly about having another baby - KICBUMP

How Producer Mandy overcame her fear of having kids - KICBUMP

Busting breastfeeding myths - KICBUMP with Dr Kavita

Tammin Sursok battled eating disorders for 8 years. This is how she’s raising her two daughters - KICBUMP

How Jadé Brycki is coping with postpartum and newborn life - KICBUMP

What to do before, during & after your kid’s meltdown - KICBUMP with developmental paediatrician Dr Billy Garvey

Our tips for traveling with newborns and toddlers - KICBUMP with Lisa De Sanctis

Gen Gregson is a better marathoner because she’s a mum - KICBUMP with Olympian Gen Gregson

Your guide to screen time - KICBUMP with Mandy from Raise Toddlers

There’s no perfect in parenting - KICBUMP with Lael Stone

Parenting with a prosthetic leg - KICBUMP with Jess Quinn

Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders

Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders

Everything you need to know about kindergarten - KICBUMP with Catharine Hydon

Losing a loved one & giving birth 3 weeks later - KICBUMP with Katie Lolas

Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett

Do I or don't I want kids? - KICBUMP with Laura Henshaw