Latina to Latina

The acclaimed author joins Alicia to talk about her newest novel, Las Madres, how a stroke changed her writing and her life, and the cruelest feedback she has ever received. Find ways to order Las Madres here. If you liked this episode, listen to How Living Icon Sandra Cisneros Became a Woman Without Shame and Isabel Allende x Alicia Menendez LIVE at the 92Y.

As a teenager, she spent weekends in New York City museums. Today she’s big-time in her field. E. Carmen Ramos talks candidly about feeling unwelcome in her first museum job to challenging the art establishment to include more Latino artists in the country’s biggest art institutions. Follow E. Carmen on instagram @wheightsgirl. If you loved this episode, listen to How Artist Scherezade Garcia Came to Work and Exist on Her Own Terms and Why Author Valeria Luiselli’s Art Reflects Real Life. Show your love and become a Latina to Latina Patreon supporter!

As a child, Christy Haubegger knew what she wanted to be when she grew up: a boss. As the founder of the iconic Latina magazine, a film producer, and now an agent at one of the most powerful talent agencies in Hollywood, Creative Artists Agency, Christy is more than a boss; she's a force to be reckoned with. Born to a Mexican-American mother, and then adopted and raised by non-Latino parents, Christy talks about her unique take on the shared struggle of existing between cultures, the merits of a white sense of entitlement, and why impact is more important than money or titles. Follow Christy @_christyhaubegger on Instagram. If you loved this episode, listen to Gloria Calderón-Kellett, Linda Yvette Chavez and Gina Torres on the power and importance of inclusion in Hollywood. Show your love and become a Latina to Latina Patreon supporter!

She has written about Latinos in Washington Heights, about her close cousins and extended family, about what it means to be Latina. And now she’s writing about herself in her first memoir. Quiara is the author of the Pulitzer Prize-winning Water by the Spoonful, the Tony Award-winning musical In the Heights, she's also mastered the art of reflection. She talks about the intersections in her life that led her down this path: her santera mother, Jewish paternal family, love of music, and a deep love of writing. Follow Quiara on Twitter @quiarahudes and IG @quiaraalegria. If you loved this episode, listen to Frances de Pontes Peebles, Lilliam Rivera, and Valeria Luiselli. Show your love and become a Latina to Latina Patreon supporter!

As a kid growing up in Coney Island, luck played a big role in setting her life path. Now, as the president and incoming CEO of a nonprofit venture philanthropy fund, Frances is working to make sure that educational opportunity comes down to more than just luck. Follow Frances on Twitter @FrancesMessano. If you loved this episode, listen to Social Impact Strategist Elsa Collins Wants You to Understand the Power of Your Influence and Elisa Villanueva Beard’s Aha Moment as Teach for America's CEO. Show your love and become a Latina to Latina Patreon supporter! Founded by Dr. Howard Murad, M.D., Murad Skincare is a line of clinically proven, cruelty-free products that meet the meticulous standard for safety, efficacy and care you'd expect from a doctor. Use promo code LATINATOLATINA for 20% off plus free shipping on orders over $60 at Murad.com.

Jen, who is behind empowering T-shirt collections like the pink and red “Latina Power” line, started out hand-drawing on coffee mugs while working at a Best Buy. She speaks with Alicia about what it was like launching a design company from her living room, and how being in the Rio Grande Valley fuels her sense of community and inspires JZD’s colorful, mantra-infused tees. Follow Jen on instagram @jenzeano. If you loved this episode, listen to How Fashion Entrepreneur Camila Coelho Went from Working Retail to Building a Beauty Brand and Author Carmen Maria Machado on the Myth of a Queer Love Utopia. Show your love and become a Latina to Latina Patreon supporter!

The actress, producer and Reina del Sur star opens up about early fame, proving herself (again) in Hollywood, leaving an abusive marriage, and the lessons she learned from her infamous meeting with El Chapo. Follow Kate on Instagram @katedelcastillo. If you loved this episode, listen to Eva Longoria Always Knew She'd Succeed and America Ferrera Knows What Real Power Looks Like.

The acclaimed author of "Dominicana" is back with a new novel, "How Not to Drown in a Glass of Water," and reveals how she almost quit writing before either book was published. In this engaging conversation, Angie reflects on the importance of writers confronting their own bias, the necessity of complex and complete characters of color, and how to ward against the "disease of presumed incompetence." Follow Angie on Instagram @writercruz. If you loved this episode, listen to How Author Alexis Daria is Complicating Our Notions of Romance and How Meg Medina Summoned the Courage to Write. Show your love and become a Latina to Latina Patreon supporter!

In this intimate conversation, the iconic writer shares how she chose to treat her art as her life partner, the "wobbling and wavering" around her decision to not have children, and how she limits distractions in the service of deep work. Find Woman Without Shame here. Follow Sandra on Instagram @officialsandracisneros. If you liked this episode, listen to How Mysticism Fuels Natalia Lafourcade's Musical Process and Who Prisca Dorcas Mojica Rodríguez Is Writing For. And check out the interviews Alicia references with Isabel Allende and Maria Hinojosa!

The New York Times best-selling author’s new memoir, Crying in the Bathroom, dives deep into mental illness, desire, “life and death” decisions and the power of creating the life you are worthy of. Follow Erika on Instagram @erikalsanchez. If you loved this episode, listen to Julissa Natzely Arce Raya Wants You to Reclaim Your Identity and Why Novelist Xochitl Gonzalez Isn't Done Being Ambitious. Show your love and become a Latina to Latina Patreon supporter! This episode is sponsored by MAUI MOISTURE®. All of MAUI MOISTURE® vegan haircare products are made with 100% Aloe Vera as the first ingredient to hydrate hair across the curl spectrum. They have everything you need for wash day and general upkeep; Shampoos and Conditioners, Treatments, Oils, and Stylers that leave hair flake-free with no residue! For a limited time, Latina to Latina listeners get 15% off select MAUI MOISTURE® products on Amazon. Buy your new favorite hair products and take advantage of the special offer only open to our listeners. Just…

Psychotherapist Genesis Games gets real about why it’s important to assess your relationships truthfully, so you can set healthy expectations and comfortable boundaries. Plus, how to navigate different kinds of relationships—with family, friends, and significant others. Follow Genesis Games on Instagram @miamitherapist_. If you loved this episode, listen to Alicia Tells Us about Her Book, The Likeability Trap and How Therapist and Healer Christine Gutierrez Came Back Home to Herself, and Wrote I Am Diosa. Show your love and become a Latina to Latina Patreon supporter!

She was a quirky kid who was obsessed with pop culture and learned the art of chisme from her abuela. It all prepared her to take our social media feeds by storm. Tefi shares her path from behind the scenes to the star of the show and the tricks she uses to make every performance “just a conversation.” Follow Tefi Pessoa on Instagram @hellotefi. If you loved this episode, listen to Why Our Friend Dessa Likes Picking Brains Apart and How Jenny Lorenzo Became the Internet’s Favorite Cuban Abuela. Show your love and become a Latina to Latina Patreon Supporter!

The internet personality turned confidence coach and entrepreneur shares how she parlayed a brand into a business, and gets vulnerable about the limits of social media stardom and what happens when the real person and the online brand are no longer fully aligned. Follow Serena on Instagram @serenakerrigan. If you liked this episode, listen to How Alisha Fernandez Miranda Became a 40 Year-Old Intern and What Medium Tatianna Morales Sees in Her Own Future.

The blogger and founder of Elaluz and the Camila Coelho Collection shares how a promise to her mother pushed her to work hard in a very competitive industry. And she gets real about using her massive platform to fight the stigma of people living with epilepsy—like her. Follow Camila Coelho on Instagram @camilacoelho. If you loved this episode, listen to How Joanna Vargas Built a Beauty Empire with Her Hands and Julissa Prado, the Million-Dollar Curl Whisperer. Show your love and become a Latina to Latina Patreon supporter!

First, she planted the seed of the idea in his publicist’s mind. Then she began a relentless insider campaign to convince magazine editors that the megastar was cover worthy. Then she and the art director recruited the singer’s talented artist girlfriend to shoot it in their pandemic hideaway. The details of it all had Alicia on the edge of her seat. Follow Suzy @hexpositive on Twitter and @brujacore on Instagram. If you loved this episode, listen to Cristina Constantini and iLe. Show your love and become a Latina to Latina Patreon supporter!

The actor best known for playing a nerdy Latina on TV is becoming a power player behind the scenes, thanks in large part to starting a production company with her long-time collaborator. Aimee talks to Alicia about the road from being a novice writer to penning a comic series for Netflix, how she feeds her artist soul, and the privilege and responsibility of telling stories. Follow Aimee Garcia on Instagram @aimeegarcia4realz or @scrappyheartproductions. If you loved this episode, listen to Why TV Showrunner Ilana Peña Craves Complicated Girl Characters or How One Day at a Time's Isabella Gomez Found Her Strength. Show your love and become a Latina to Latina Patreon supporter!

Gina Torres is everything we’ve ever wanted to be: brilliant, strong, stylish, and funny. And now, with Pearson, we get to watch her stride into her greatness. In this episode, she opens up about the real and very personal reason she left Suits, how she spearheaded the creation of Pearson, and why life at fifty is simply fabulous. (This is also our 50th episode!! See what we did there?) Follow Gina on Twitter @ginatorres and IG @iamginatorres; and Pearson on Twitter @PearsonUSA. If you loved this episode, listen to Gloria Calderón Kellett and Christy Haubegger for more on creating space for Latinas in Hollywood. Show your love and become a Latina to Latina Patreon supporter!

The star of Netflix’s Blockbuster and Brooklyn-99 once doubted that she was built for comedy. Melissa shares how she grew her confidence, the experience that taught her that ease can lead to success, and the tradeoffs required to have a big career and a happy family. Follow Melissa on Instagram @melissafumero. If you liked this episode, listen to Why Olga Merediz Is Ready to Let It All Hang Out and Why Brooklyn Nine-Nine’s Stephanie Beatriz Bends the Rules.

Roller coaster auditions left no room for self-doubt, and filming was magical. But the release was pushed back a year amid the pandemic. The whole process taught Melissa to cultivate patience, underscored the need to constantly reintroduce yourself, and confirmed why diving deep into her own heartbreak was the only way to play Vanessa on her own terms. Follow Melissa on Instagram @melissabarreram. If you loved this episode, listen to Alicia's previous chat with Melissa here, or this episode about How Aimee Garcia Took Charge of Her Hollywood Career. Show your love and become a Latina to Latina Patreon supporter!

The View host. Former federal prosecutor. Future politician. How Sunny Hostin takes on today’s most controversial topics — on live TV. Follow Sunny on Twitter @Sunny and IG @Sunny. If you loved this episode, listen to Ilia Calderón, María Elena Salinas, and Gina Torres for more on stepping into your moment. Show your love and become a Latina to Latina Patreon supporter!

The Brazilian-American novelist says she never had to claim her Latina identity because “it embraced me” as she grew up bilingual, bicultural, and multinational. On tour for her latest novel, The Air You Breathe, de Pontes Peebles tells Alicia about wrestling with the tension between needing time and space to create while meeting the demands of being a dedicated mother. She also recounts difficult scenes from her postpartum depression and how the act of telling someone saved her. Writing continues to save her, and she guards her gift ritualistically, including her tradition to “let the wall be empty for a while.” Follow Frances on Twitter @chiquinhapeebles. And buy her book, The Air You Breathe. If you loved this episode, listen to Lilliam Rivera, Carmen Maria Machado, Valeria Luiselli and Quiara Alegría Hudes for more on summoning the writing muse. Show your love and become a Latina to Latina Patreon supporter!

Her genre-bending new memoir, "In the Dream House," recounts an abusive lesbian relationship and implodes safe notions of intimacy. Carmen talks with Alicia about revisiting trauma, mourning for her former self, and the risks of complicating queer narratives. Follow Carmen @carmenmachado on Twitter and IG. And buy her book, In the Dream House. If you loved this episode, listen to Valeria Luiselli and Quiara Alegría Hudes for more on summoning the muse. Show your love and become a Latina to Latina Patreon supporter!

The Grio’s VP of Digital Content and Senior Correspondent, and CNN political analyst joins Alicia to talk about blending memoir and cultural analysis in her new book, American Negra. Follow Natasha on Instagram @natashasalford and learn more about her book American Negra here. If you liked this episode, listen to How Claudia Forestieri Made the Pivot from Journalism to Scripted Television and How O Magazine’s Arianna Davis Made It, on Her Own Terms.

She got her big break playing Gloria Estefan in the musical hit On Your Feet. She cherished the role, but it also forced her to “erase Ana to sustain Gloria.” Now, with Chicago, her second Broadway show under her belt, and big projects on the horizon—like Apple TV+'s Bad Monkey—Ana’s learning how to allow her art and her life to live side-by-side. Follow Ana on Instagram @anavillafaneofficial. If you loved this episode, listen to America Ferrera Knows What Real Power Looks Like and How Queens' Star Nadine Velazquez is Making the Most of a Second Chance. Show your love and become a Latina to Latina Patreon supporter!

On The Today Show and while covering red carpet fashion for Access Hollywood, Lilliana Vazquez has become one of the most sought-after style experts. As a first-generation Latina growing up in Texas, she assumed she’d become “an accountant, a lawyer or a doctor.” Instead, with her blog, The Cheap Chica’s Guide to Style, as a foundation, she built a fashion brand at “the intersection of aspiration and accessibility.” With the recent launch of her online boutique, Tesoro Collective, Lilliana is parlaying her love of fashion, her knowledge of e-commerce and her media training into much more: a sense of security and independence she’s never had before. Tips for editing your closet and secrets to the perfect influencer photo paved the way for her blueprint to “build something that belongs to you.” Follow Liliana on IG @lilianavazquez and on Twitter @LillianaVazquez and @theLVguide. If you loved this episode, listen to Jillian Mercado and Cyndi Ramirez-Fulton for more on the world of style and fashion. Show your…

The Founder and CEO of Bloomi, a wellness brand focused on clean intimate care essentials, shares how her experience as a single mom inspired her entrepreneurship, the creative approaches she utilized to close a one million dollar funding gap, and the crossroads she finds herself at today. Follow Rebecca on Instagram @rebeccaalvarezstory. If you liked this episode, listen to How Cece Meadows Built a Cosmetics Line as an Homage to Indigenous Beauty and How Nopalera CEO and Founder Sandra Velasquez's Luxury Bath and Body Care Line is Disrupting Eurocentric Standards.

By the time she was 26, Cyndi Ramirez-Fulton had worked her way from cocktail waitress to being a partner in a bar. She’s now applying her experience in hospitality and natural flare for branding and marketing to grow her new venture, Chillhouse, a day spa that serves signature cocktails and fashionable coffee in spaces designed to help us slow down and relax. And Cyndi has an even bigger ambition: to turn Chillhouse into a global brand for modern self-care. Follow Cyndi and Chillhouse on Twitter @cyndiramirez @chillhousenyc and Instagram @cyndiramirez @chillhouse. If you loved this episode, listen to Nicole Mejia and Joanna Vargas for more on the business of wellness. Show your love and become a Latina to Latina Patreon supporter!

She made history as the first Latina to serve as a U.S. Magistrate Judge and a Federal District Judge for the District of New Jersey. Then, in 2020, a self-avowed anti-feminist violently targeted her family, injuring her husband and killing her son, Daniel. In this powerful episode, Judge Salas reflects on love, faith, grief, and her commitment to keeping her son's joyful memory alive. If you loved this episode, listen to Why Assemblywoman Lorena Gonzalez Leads from the Heart and Code for America’s Amanda Renteria Lost Some Battles, but Is Winning the Political War. Show your love and become a Latina to Latina Patreon supporter!

The entertainment attorney behind J. Balvin, Juanes, Los Tigres del Norte, Carla Morrison and Snow the Product shares how she forewent a performing career of her own to advocate for others, what she’s learned about protecting artists’ rights, and the necessity of studying and understanding the entire entertainment industry. Follow Marjorie on Instagram @pajareezy. If you liked this episode, listen to Why Doris Anahí Brings a 'Heart of Service' to Her Art and How Melania Luisa Marte Became a Word Weaver.

She pirouetted into our lives on Season Five of So You Think You Can Dance, stole our hearts on Roswell, and is now making us question the line between villain and hero on this season of Prime’s Cross. Jeanine talks with Alicia about the lessons in leadership that come with leading a television series, going through IVF days before filming, learning to inhabit a pedestrian body after years as a dancer, and why on-the-ground activism has become central to her creative endeavors.

She handed her law degree to her mother to thank her, and quit an elite Miami law firm on her first day. Then she headed to culinary school—in France. Might be easy to say the rest is history, but that’s not the case with this Venezuelan powerhouse and former Top Chef Masters star. From being told her accent would hold her back, to being discouraged from having her own television show, Lorena has never allowed other people’s limitations to hold her back. Now, as the head of a growing culinary empire, she looks back at the unconventional way she made it to the top. Follow Lorena on Twitter @lorenagarcia and on Instagram @cheflorena, @lorenagarciaculinaryloft and @chicarestaurants. If you loved this episode, listen to Fran Medina and Nicole Mejia. Show your love and become a Latina to Latina Patreon supporter!

The successful owner of makeup brand Reina Rebelde talks about how she chose to leave a high-profile law career to find her way back to herself. And how she convinced her family that starting a business was the right path for her. Follow Regina Merson on Instagram @reginamerson. If you loved this episode, listen to How Girls Night In Founder Alisha Ramos Started a Stay-at-Home Movement and How Beauty Insider Tina Hedges Created LOLI, an Environmentally Sound Brand. Show your love and become a Latina to Latina Patreon supporter!

Her hilarious BuzzFeed portrayals of Latina moms hooked us, and now, her magnetic energy keeps us glued to Netflix's Gentefied. Julissa reveals what she willingly risked to earn roles that welcome her fullest self. Follow Julissa @lajulissa on Instagram. If you loved this episode, listen to America Ferrera Knows What Real Power Looks Like and When Gentefied Co-Creator Linda Yvette Chávez Realized She Couldn’t Quit. Show your love and become a Latina to Latina Patreon supporter!

Her body was really sick and giving up on her--fast. Indifferent doctors recommended unthinkable treatments. But her natural instincts were pushing her in a different direction. In a way, by taking charge of her health, lifestyle guru Fran Medina took her life into her own hands. She studied, she learned, she listened to people who knew more, and to her own body. Some years later, she’s crafted a lifestyle model that emphasizes physical, mental, and spiritual health. Follow Fran on Twitter and IG @heyfranhey. If you loved this episode, listen to Melissa Alcantara and Nicole Mejia for more on wellness. Show your love and become a Latina to Latina Patreon supporter!

Growing up in Detroit, she wondered why her peers recognized her as Black, but not Mexican. Now, the Yo Soy Afro Latina founder is building the community she always yearned for. Follow Bianca on Instagram @biancakathryn_. If you loved this episode, listen to other Latinas building community: Why Nathalie Huerta Founded the First Queer Gym in the Country and How Girls Night In Founder Alisha Ramos Started a Stay-at-Home Movement. Show your love and become a Latina to Latina Patreon supporter!

One of the original innovators in the personal blogging space, Ana Flores is not only an early adaptor but also a born innovator. She saw an opportunity in connecting brands to popular online personalities—today’s influencers—and ran with it. Her company brought in millions one year and filed for bankruptcy the next. Like a phoenix, Ana rose from the ashes to build the super successful We All Grow Latina. Follow Ana @laflowers on Twitter and IG; and follow We All Grow Latina @weallgrowlatina on Twitter and IG. If you loved this episode, listen to Martina Castro and Juleyka Lantigua-Williams for more on building community and a media empire. Show your love and become a Latina to Latina Patreon supporter!

This Panamanian-Jamaican-Jewish New Yorker spent the early part of her career in Latin music, before launching her own creative agency. Zoila reflects on how she secured her first clients, the three years she spent building Word Agency before she started making money, and the secrets to great brand campaigns. Follow Zoila on Instagram @zoiladarton. If you liked this episode, listen to Why Doris Anahí Brings a 'Heart of Service' to Her Art and UNSTUCK: How PR Pro Lissette M. Rios Connects the Dots.

After decades of keeping her psychic abilities hidden from her family and friends, Zulema Arroyo Farley found herself unable to deny that she could communicate with the spirit world. The decision to be public about it came with much criticism and pushback, but she knew to be her complete self she needed to not just accept this part of her, but share it with others. In this fascinating episode, she also tells Alicia about the rare cancer diagnosis that changed her life, her chance encounter with Adele, and her fight against sarcoma. She writes about it all in her new memoir, So Much More: A Poignant Memoir about Finding Love, Fighting Adversity, and Defining Life on My Own Terms. Follow Zulema on Twitter @TheLatinaMedium and IG @zulemaarroyofarley. If you loved this episode, listen to Nicole Mejia and Angelique Cabral for more on trusting your intuition. Show your love and become a Latina to Latina Patreon supporter!

For more than two decades, she has led the largest Latino civil rights organization in the United States. In this revealing conversation, Janet shares her stewardship of a massive brand transition, her personal frustration with the elusiveness of immigration reform, and what it requires to go toe-to-toe with the President of the United States. Visit www.unidosus.org to learn more about the organization's work.

Becoming a doctor is a huge accomplishment unto itself, requiring years of study, sacrifice and discipline. But if you’re a smart, driven, black Latina it can often feel like a Herculean feat. Dermatologist Dr. Laura Scott and her close cohort of friends created a bond that strengthened and protected them as they navigated and excelled at Harvard University and beyond. Today, under her Instagram handle LauraLacquer, she has a large and growing audience that look to her for inspiration and a little bit of lacquer. Follow Laura on Twitter and IG @laurascottandco. If you loved this episode, listen to Fran Medina and Melissa Alcantara for more on health and influencing. Show your love and become a Latina to Latina Patreon supporter!

She was 17 years-old when she moved from the Pacific Northwest to NYC to pursue her dream of becoming a professional dancer. Hannah danced, she performed as an aerialist, and began teaching movement classes. But it was an audition to coach at Peloton that would take her career to the next level: beaming her constant encouragement to “treat your body like it belongs to someone you love” to millions of users across the globe. Now, Hannah’s out with her first book: Did You Stretch Tho. In this conversation with host Alicia Menendez, Hannah shares her insights on flexibility, her multi-year struggle with an undiagnosed autoimmune disease, and what it is like to return to professional performing now that she is older and wiser. Watch the full episode on Youtube: https://youtu.be/C56Y3nyHijE

She grew tired of seeing the women in her family sacrifice their ambition for their men, so she vowed to build a life that wouldn't force her to choose. At 17, she immigrated to the US, learned English, and decided to study aerospace engineering. Now at NASA, Diana is at the forefront of missions that could tell us if there is life beyond our planet. Follow Diana on Twitter @FromCaliToMars. If you loved this episode, listen to How Neurosurgeon Dr. Analiz Rodriguez Made Her Own Way and Why Our Friend Dessa Likes Picking Brains Apart. Show your love and become a Latina to Latina Patreon supporter!

Set on being a brain surgeon since childhood, and armed with “unwavering self-confidence” instilled in her by her mother, Analiz powered through college, medical school and a PhD program. Facing steep climbs and faith-testing challenges along the way. Now, the accomplished neurosurgeon and research scientist opens up about leading in the operating room, navigating bias as an Afro-Latina doctor, and relying on her faith to keep her steady. If you loved this episode, listen to Why Dr. Julie Ramos Insists You Take Care of Your Heart and How One Day at a Time's Isabella Gomez Found Her Strength. Show your love and become a Latina to Latina Patreon supporter!

The comedian had her breakout moment on "Last Comic Standing,” and since, has used comedy to explore everything from politics to familial trauma. It’s all part of her new HBO Max special, Fighting Words. Follow Aida on Instagram @funnyaida. If you loved this episode, listen to How Gina Brillón Became a Comedy Junkie, and Trust Us, Cristela Alonzo Gets the Last Laugh. Show your love and become a Latina to Latina Patreon supporter!

After a difficult breakup, Christine sought out deep healing from childhood abuse wounds and toxic people. Then, she became a therapist, trained in spiritual and shamanic practices, and was initiated in the priestess path. In her new book, I Am Diosa, she draws on wisdom from her own experience to help other women heal and tap into their worth. Follow Christine @cosmicchristine on Instagram. If you loved this episode, listen to How HeyFranHey’s Francheska Medina Healed Herself and How Mend App Founder Elle Huerta Comforts Broken Hearts. Show your love and become a Latina to Latina Patreon supporter!

The Columbia University-trained, trauma informed psychologist and practitioner of holistic healing weaves together scientific research, best practices, and personal experience to help us unpack intergenerational trauma in the service of building a legacy of abundance. It’s all part of her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma. Find Dr Buqué's book here. Follow her on Instagram @dr.marielbuque. If you liked this episode, listen to our previous conversation with Dr. Buqué.

She made history as the first Latina to create, produce and star in a network sitcom. But how does Cristela, a border town kid who grew up squatting in a diner, deal with becoming rich and famous? That’s the central question of her Netflix trilogy‘s final installment: Upper Classy. Watch the full episode on Youtube: https://youtu.be/GYp4l4fap_s

This media-maven turned curandera shares her experience of self-transformation, the loss that defined her early life, and practices you can use to find yourself. It’s all part of her new book: Get Rooted: Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers. Find ways to order Get Rooted here. Robyn Moreno is on Instagram @robynnmoreno. If you liked this episode, listen to Mountaineer Silvia Vasquez-Lavado Knows the Highest Mountain is the One Within and Why Kat Armas Believes Your Abuela Has the Answers.

She launched herself as an Instagram model. And then Nicole Mejia built an entire fitness brand, Fit and Thick, to empower women to embrace their natural shape and work to enhance it. Now, the fitness entrepreneur is rebranding her empire as LULY, and encouraging a different type of well-being: one that begins on the inside. Alicia gets her to go deep on acceptance as the starting point of transformation, resisting the urge to constantly change and evolve, and why self-love often means “making difficult decisions to honor your needs.” Follow Nicole @nicole_mejia on Twitter and IG. If you loved this episode, listen to Fran Medina and Melissa Alcantara for more wellness and influencing. Show your love and become a Latina to Latina Patreon supporter!

Listening to Scherezade Garcia talk about her art and her creative process is watching someone relive the many ways she has made herself free— from other’s scrutiny, from expectations, from the need to justify her very existence. Alicia visited Scherezade’s studio and spoke with her about the notion of selling the Caribbean as “paradise”, the business of being a working artist, and what it means to be home. Follow Scherezade on Twitter @scherezade_art and IG @scherezadegarcia. If you loved this episode, listen to Ramona Rosales and Susie Jaramillo for more on visual mediums. Show your love and become a Latina to Latina Patreon supporter!