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Metta Hour with Sharon Salzberg

Metta Hour with Sharon Salzberg

Be Here Now Network

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.


Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.

She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

284 - Ep. 281 – Engaged Compassion: Jerry Colonna
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Episodios

284-

Ep. 281 – Engaged Compassion: Jerry Colonna

mié., 04 mar. 2026
283-

Ep. 280 – IMS 50th Anniversary w/ Dipa Ma

mié., 18 feb. 2026
282-

Ep. 279 – Jack Kornfield

mar., 03 feb. 2026
281-

Ep. 278 – Parvati Markus

mar., 20 ene. 2026
280-

Ep. 277 – Kid's Series: Richie J. Davidson

mié., 07 ene. 2026