Sustain This!

Alyssa Beltempo, Signe Hansen & Christina Mychas

Welcome to Sustain This! A slow fashion podcast that's about so much more than clothes.

Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe!

Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!

101 - A farewell episode & the future of this podcast

00:00

Episodios

mar., 24 jun. 2025

mar., 10 jun. 2025

mar., 03 jun. 2025

mar., 27 mayo 2025

mar., 20 mayo 2025

mar., 13 mayo 2025

mar., 06 mayo 2025

mar., 29 abr. 2025

mar., 08 abr. 2025

mar., 01 abr. 2025

mar., 25 mar. 2025

mar., 11 mar. 2025

mar., 04 mar. 2025

mar., 25 feb. 2025

mar., 18 feb. 2025

mar., 11 feb. 2025

mar., 04 feb. 2025

mar., 28 ene. 2025

mar., 21 ene. 2025

mar., 14 ene. 2025

mar., 07 ene. 2025

mar., 17 dic. 2024

mar., 10 dic. 2024

mar., 03 dic. 2024

mar., 26 nov. 2024

mié., 20 nov. 2024

mar., 12 nov. 2024

mar., 05 nov. 2024

mar., 29 oct. 2024

mar., 22 oct. 2024

mar., 15 oct. 2024

mar., 08 oct. 2024

mar., 01 oct. 2024

mar., 17 sep. 2024

mar., 10 sep. 2024

mar., 03 sep. 2024

mar., 20 ago. 2024

mar., 13 ago. 2024

mar., 06 ago. 2024

mar., 30 jul. 2024

mar., 23 jul. 2024

mar., 16 jul. 2024

mar., 09 jul. 2024

mar., 02 jul. 2024

mar., 25 jun. 2024

mar., 18 jun. 2024

mar., 11 jun. 2024

mar., 04 jun. 2024

mar., 28 mayo 2024

mar., 21 mayo 2024

Sustain This!

Episodios

A farewell episode & the future of this podcast

Is “I Can’t Pull That Off” a Style Lie We Should Believe? (ep 100)

How one brand is changing what it means to be sustainable (ft Izzie Kalaja & Frankie4 Shoes)

How a cancer diagnosis brought her to simplicity (ft. Sarah Horgan of Simple + Intentional)

How a No Buy Year Changed Her Life & Healed Her Shopping Addiction (ft Elysia Berman)

Is the debt free journey a "sad lifestyle"? How sharing her story online paid off her debt & let her quit corporate for content (ft @alexonabudget)

We're sharing what it's REALLY like to live out of a suitcase (travel capsule packing tips!)

We spoke to a top spending coach on how to overcome overspending for good (ft Paige Pritchard of Overcoming Overspending)

Let's talk style trends we're glad we DIDN'T buy (spring 2025 trends & more!)

Is the pursuit of "timeless style" really a trap?

Tiny self-care habits that will transform the way you shop

How one brand is bringing women back to the center of the fashion conversation (ft Lora Gene founder, Lora Nikolaev)

So you made a Wishlist...now what?

We're spilling the best Italian style secrets from the streets of Milan

Breaking Down the Top 10 Fashion Trends You'll See the Most in 2025

Is Digitally Cataloging Your Wardrobe the Key to Better Style? How the Indyx Closet App is Changing The Way We Get Dressed.

Breaking down the best Scandinavian Style Secrets from an *actual* Scandinavian

Everything you're getting WRONG about The Fantasy Self (plus a better way to think about it!)

Can ChatGPT help us dress better? The use of artificial intelligence, filters and technology in fashion.

Our Color Analysis Expert Weighs In On a NEW Way to Find Your Best Colors: how to match your colors to your style personality

Our style goals & intentions for 2025 - how much we plan to shop, project pan & how we're getting the most out of our closets in 2025

Things that are inspiring our style right now

Is dupe culture getting out of control?

Do your outfits have this secret ingredient? Breaking down "The Sauce" as a style It Factor & the anatomy of effortless style.

The Ultimate Black Friday Survival Guide: how to shop sales without buyers remorse.

Are you in a style rut? Here's how to get out of it.

How our style has evolved over the years

Is "timeless style" a myth?

Fashion phrases and style rules that should be left behind in 2024!

5 wardrobe staples we still love after 5 years!

Do style rules actually work, or do they make getting dressed harder?

Thrifting is cool now, but are we doing it with a fast fashion mindset?

Debunking myths of sustainable fashion ft. Justine Leconte

Are luxury brands ripping us off?

Why You Need To "Choose Hard" for Good Style & Shopping Habits

Try this NEW way to pack that you've never heard of: the 3 day packing method

Ask us anything! Renting vs buying clothes, how we see trends, tattoos & who inspires us

How underconsumption can teach us all to be happier with less

How To Dress for The Office Without Sacrificing Your Personal Style ft corporate style expert, Eunice Soile

How to build unapologetic confidence at any age, starting over at 37 & living child-free by choice ft Dominique Baker

Are we in a slow fashion recession? The downfall of the slow fashion brand & how they are being set up to fail.

"To be sustainable, do I need to stop shopping altogether?" The importance of nuance in the age of all-or-none thinking.

What does it take to run a successful business in slow fashion? Ft Kristi Soomer, founder and CEO of Canadian slow fashion brand, Encircled

Our clothes are getting worse. Here's how to spot good quality pieces.

What do labour rights have to do with secondhand shopping? feat. Emily Stochl of Pre-Loved Podcast

How to use contrast to build chic outfits

You won't find your personal style if you don't learn THIS first

Has the algorithm destroyed personal style?

Easy habits you can start today to level up your personal style

Listen to this before you buy luxury secondhand | Ft. The Handbag Clinic

Breaking down the best Scandinavian Style Secrets from an actual Scandinavian