Life Kit

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1347 - The power of an accountability buddy to help get things done

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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1347 - The power of an accountability buddy to help get things done

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Life Kit

Episodios

The power of an accountability buddy to help get things done

How to be a working parent? Lower your standards

Give your to-do list a makeover

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Negotiation tactics for everyday life

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A beginner's guide to roasting a Thanksgiving turkey

Protect yourself from scams

Scarfing down your food? Here's how to slow down and eat more mindfully

Prenups aren't just for the rich and famous. Here's when to consider one

Bring more play into your life

How to make a salad you want to eat

How to start running in the body you have

Meal prep made easy

Transform the way you deal with dread

How to start professional networking (and feel good about it)

Singing 101: How to find your voice

Start a financial self-care routine

What it takes to get a book published

Protein is personal. Here's how to calculate your optimal intake

Using AI chatbots can impact your teen's mental health. Here's what to do

How to get 'financially naked' with your partner

Retirement 101: How to save and why

Why it's so hard to accept compliments

How to crave movement more than screen time

A beginner's guide to bartering

Over-the-counter pain medications 101

How to prepare for a second pregnancy after a complicated first one

Thinking of going electric? What to know about EVs

How to have a 'grown up' relationship with a sibling

How to save for a big financial goal

How to save a life with CPR

Anxious about public speaking? We've got tips

The new rules of laundry

The consequences of overindulging your kids

How to be an amazing auntie or uncle

It's never too late to become a strong swimmer

How to spot AI-generated and other fake content

Why you should play video games with your kid

Extend the life of your clothes with visible mending

Improve the indoor air quality in your home

A better way to talk to your doctor

Want to create a stronger bond with your kids? First relinquish control

Practicing the art of saying goodbye

Tips for negotiating your medical bills

5 questions to ask your partner before getting hitched

This is the period talk you should've gotten

How caregivers can prevent burnout

Dear LK: We bought a dog instead of rescuing one. It cost me a friend

Dear LK: My folks guilt-trip me into spending the holidays with them

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